The JOY workshop

Join a group to explore what brings you joy. Less intense and not quite as in-depth as the Joy Intensive, the workshop provides a perfect setting to discuss what Joy means, to see how it manifests in your life and the life of other people in the group, to identify the feelings that accompany joy, to share with others special moments that made your heart overflow.

A one-day experience

During this all-day workshop, we’ll use a variety of creative exercises  to explore and identify joy’s many facets. Known as the Post-it Queen (!), I’ll record all key elements as the day unfolds and I’ll feed the wall as I call it, giving you a visual summary of all that’s been discussed and shared.

By the end of the day, you’ll have a visual representation and a joy mantra that clearly identify what makes your heart sing. Repeat your mantra every day, It will spur you on to find the joy in the moment, to be the joy in someone’s life, to spread joy all around you. You’ll also outline a few steps you can take to pursue your journey on this earth in a joyous manner.

“What fun I had yesterday. It was so thought-provoking and heart opening to share what brings joy to each and all of us.” Kathy Wingert, Prescott, AZ

What you get:

  • A visual representation
  • Joy mantra to repeat every day, a mantra that clearly identifies what makes your heart sing, a mantra that spurs you on to find the joy in the now, to spread joy all around you.
  • An action plan to remind you of how you want to incorporate joy in your life.
  • A booklet that captures and records all the ways you and the other participants find joy, all of your joy mantras, and bits and pieces of your visuals. Something you’ll enjoy looking at again and again and that will inspire you to shoot for joy every chance you get.

Isn’t it time you defined what brings you joy? Just fill in the registration form in the left column or call me at 928-925-7516. Click here for dates and locations of next workshops.

The workshop is a treat to do with friends. Call me at 928-925-7516 if you would like to put together your own group. I’ll be happy to work with you to make it happen.

“Not a shred of evidence exists in favor of the idea that life is serious.” Brendan Gill